Detox your body

With spring in full bloom it is very easy to overdo with yard work or marathon efforts while getting into shape for the summer. When that happens we often find ourselves wincing with every movement. Relief can be a bath away! I know I recommend a lot of baths, but it is one of my favorite ways to utilize aromatherapy.

Run a bath and put in 4 C. of apple cider vinegar. (It must be apple cider, as the other kinds are made with grain instead of apples. They are not effective for detoxing.) Now put into your water 1 T. of grated ginger or 3 drops of ginger root essential oil. Next put 7 drops of birch and juniper. I use a synergy called muscle relief that is a combination of birch, juniper and pine. Soak your aches away by staying in this luxurious bath for at least 20 minutes. Put on some great tunes and you will be feeling ready to tackle some movement! Better yet, do it right after you exercise or work in the yard and see if it can't eliminate the aches all together.

The vinegar helps to draw the toxins from your muscles and the essential oils helps to pull the lactic acid out of those aching muscles. Ginger is great for relieving tension and aches and pains. It is also fabulous for nausea & morning sickness.

My fragrancing special this week is Lemon grass, heavenly, clean and fresh. It uplifts your mood. It is also good for oily skin. You can add a couple of drops to your normal cleansing or beauty products. It is also one of my favorite cleaning oils, put a few drops in your mop water with a drop of dish detergent. To order click here: barb@solutionsteam.biz

This Weeks Specials

Muscle Relief 1/2 oz $9.72 / 3.3 oz $35.40

Ginger 1/3 oz $8.90 / 3.3 oz $53.30

Lemongrass 1/2 oz $5.90 /3.3 oz $21.22

This week only Aroma Vera is offering

5 free essential oils (the most popular ones, lavender, Orange, Grapefruit, Eucalyptus, and relaxation) when you purchase a diffuser.

Home Model $66.63

Professional Model $116.63

Free shipping with orders over $60.00

A lot of you said you didn't get my last post, so I will honor those specials this week also. Have a fabulous week!